You do the running. Forerunner® 245 does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics1 such as ground contact time balance and stride length. Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect™, our free online fitness community. Wherever your run takes you, Forerunner 245 can track your stats accurately, thanks to compatibility with GPS, GLONASS and Galileo satellites.
Battery life: up to 7 days in smartwatch mode and up to 24 hours in GPS mode
1When used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately)
2When paired with a compatible smartphone. See safety and tracking features requirements and limitations
3When paired with a compatible smartphone; see Garmin.com/ble