Forerunner 245

You do the running. Forerunner^® 245 does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics¹ such as ground contact time balance and stride length. Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app.  Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect™, our free online fitness community. Wherever your run takes you, Forerunner 245 can track your stats accurately, thanks to compatibility with GPS, GLONASS and Galileo satellites.

Forerunner^® 245:

• Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
• Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect™ online fitness community
• Provides advanced running dynamics¹, including ground contact time balance, stride length, vertical ratio and more
• Safety and tracking features² make it easy to share your location with chosen contacts
• Customize with free watch faces, apps and more from our Connect IQ™ store
• GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run — on or off the city streets
• Connected features³ include built-in smart notifications, automatic uploads to the Garmin Connect™ online fitness community and the ability to track your runs with the LiveTrack feature
• Automatically uploads your data to Garmin Connect™, our free online fitness community where you can join challenges, receive insights and share your progress

Battery life: up to 7 days in smartwatch mode and up to 24 hours in GPS mode

FOOTNOTES:

¹When used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately)

²When paired with a compatible smartphone. See safety and tracking features requirements and limitations

³When paired with a compatible smartphone; see Garmin.com/ble

Purchased items will be shipped from one of our warehouses within 2-4 business days of the order, although most orders will be shipped within 1-2 business days. (Our business days are: Monday – Friday) Shipping prices are determined directly from UPS. The cost of shipping depends on the weight of your entire order, the package size and the destination. We ship from locations in both Los Angeles and NYC. Often the location with the shortest time in transit is selected, although not always. All orders are shipped via UPS with delivery confirmation. Standard delivery time is 2-5 business days from date shipped, but may take longer due to weather and Holiday periods. We are available from Monday to Friday to answer your questions. Please send questions to: orders@shop.superrunnersshop.com

The Super Runners Refund/Return Policy allows for "Unused" Footwear, Apparel or Accessories (excluding nutrition/food) to be Properly Returned within 30 days of Purchase. If there’s an original shipping charge, it is not refundable, however we do provide a Free Shipping Label to return the products. To start your return, please send an email to: orders@shop.superrunnersshop.com. We’ll promptly email you a Prepaid USPS Return Label. Please do not send your purchase back to the manufacturer, any returns sent this way will not be available for a refund. Please note a working email is required to process returns. We make processing returns a priority. Once your return is received and inspected, we'll send an email notifying you the refund has been processed. If the return is approved, then your refund will be processed and a credit will be applied to your original method of payment. For more information: Please visit: https://superrunnersshop.com/policies/refund-policy