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Welcome to our blog! As avid enthusiasts of the running community, we at Super Runners NYC are thrilled to take you on a journey through the inspiring origins of Global Running Day (taking place We...

To our guests and all of our business partners ~ Time flies!  We wanted to pause and give a heartfelt High Five from all of us here at Super Runners NYC. As we reflect on our journey, we want to t...

Running is widely appreciated as one of the most heart-pumping, adrenaline-fueled forms of exercise that offers a myriad of benefits including improved cardiovascular health, enhanced mood, weight ...

So, you've decided, after one piece of pecan pie too many, that this holiday season is finally it - you are going to start your journey as a runner.  It has been lingering on your mind for awhile a...

Greetings, passionate runners! Whether you're fresh off the starting block or a seasoned marathon enthusiast, an integral aspect of running that's often overlooked is the importance of flexibility....

Photo "Super Runners founder Gary Muhrcke, winning the first ever New York City Marathon"As the fall season approaches, the excitement in the running world begins to surge. For avid runners, the ma...

Garmin has made some major changes to their Forerunner line as of late and we are here for it!  Between all of the changes, we will outline the most important features of the new watches and why yo...

Easter can mean many things to many people. A long weekend, a Religious Holiday, jelly beans or egg hunts, but it is also a great time to treat yourself, or treat a Runner in your life, to a few ne...

These days we are all looking for a reason to celebrate safely and St. Patrick’s Day is just around the corner. Heads up, you don’t have to actually be Irish to have a good time and a lot of folks ...